On Air Now

More Music Workday

10:00am - 4:00pm

Now Playing

Green Green Grass

George Ezra

Listen Live


Counting down the Top 40 songs played on the radio, for your Sunday afternoon.

Spencer James has been working in the media for over 25 years, and has been broadcasting for over two decades.

When Spencer is not behind the microphone, he can be found cheering on the England rugby team, as well as trying to hit a golf ball around the place. He also likes creating and experimenting in the kitchen, trying to invent new and interesting recipes, usually with varying degrees of success.

Plus catch Spencer on the Airplay40 Rewind on True Radio on Saturdays at 4pm for the biggest songs of the past 50 years.


  • True Radio

    Rewind: Saturdays 16:00 - 18:00,
    Chart: Sundays 16:00 - 19:00

Coming Up...

  • Drive Home with True Radio

    4:00pm - 7:00pm

    Getting you home with Proper Good Music!

Recently Played

Download the app

Get the free True Radio Player app now and take us with you wherever you go!